NHS Covid recovery help
Supporting your recovery after COVID-19
As you find yourself recovering from COVID-19 you may still be coming to terms with the impact the virus has had on both your body and mind.
These changes should get better over time, some may take longer than others, but there are things you can do to help.
The 'Your COVID Recovery' website helps you to understand what has happened and what you might expect as part of your recovery.
You can find out about the background to Covid, advice for managing daily activities and getting back to work. It also has tips on eating and sleeping well.
There's also information for family, friends and carers.
Visit the website at https://www.yourcovidrecovery.nhs.uk/